Detoxify the Body
Aloe vera is packed with amino acids, vitamins, and nutrients that can cleanse the body. These vitamins and nutrients can also support digestion, which means your body can more effectively eliminate waste from its system.
Most of the health benefits of aloe vera are related to its anti-inflammatory properties. Aloe vera has been shown to soothe, cool, and hydrate the body. This is why aloe vera lotion is such a popular treatment for sunburn. When taken orally, it can be used to reduce symptoms of everything from acne to IBS.
Boost Immune System
Boost your immune system with the countless polysaccharides found in aloe vera. Those polysaccharides can improve the functionality of your immune system, which means your body is more easily able to fight off various diseases and illnesses.
Lower Cholesterol and Blood Sugar
More research needs to be done, but some studies suggest that aloe vera can lower your cholesterol and blood sugar, which means it could potentially be used to treat diabetes and obesity.
For the same reasons listed above (like anti-inflammation), aloe vera can be used to heal and sooth the digestive system, which could potentially help people reduce symptoms of IBS.